Our instruction programs

Whether you are an aspiring athlete or looking to rebuild your personal fitness, our specialized coaching options deliver structured guidance, proper technique, and proven results.

Personal coaching

Receive dedicated one-on-one attention from expert sports instructors. We design custom training plans that align with your specific performance objectives and skill level.

Group athletic conditioning

Join high-energy group sessions designed to boost speed, agility, and overall endurance. Perfect for athletes looking for competitive group drive and team spirit.

Skill Development workshops

Master sport-specific fundamentals, mechanical form, and mobility techniques. Our targeted workshops help prevent injury while maximizing athletic output.

Elite athlete performance

Comprehensive physical assessments, targeted strength development, and progress tracking for competitive sports participants seeking peak condition.

Contact us

PANTHER FITNESS
2703B Kilpatrick Ave 

 

 

Operating hours

Mon - Fri: 6:00 am - 8:00 pm
Saturday: 8:00 am - 4:00 pm
Sunday: Closed

Get in touch

250 792 0567 

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